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Last updated: Aug 9, 2026

Quaker Steak & Lube

Pick Ur Cheese Burger (1 Serving) with Cheese Choice Provolone

Lube-Normous SteakburgersPopular

Quaker Steak & Lube Pick Ur Cheese Burger (1 Serving) with Cheese Choice Provolone is fat-leaning, with about 52% of macro calories from fat. Each serving has 840 calories, 60g protein, 40g carbs, and 48g fat, making it worth balancing with lower-fat items in the same meal.

1 serving

Serving Size

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840

Calories

Per serving

60 g

Protein

40 g

Carbs

48 g

Fat

Nutrition Facts

Amount per serving

Calories840 kcal

% Daily Value*

Total Fat 48 g62%

Saturated Fat 21 g105%

Trans Fat 0 g—

Cholesterol 191 mg64%

Sodium 1,521 mg66%

Total Carbohydrate 40 g15%

Dietary Fiber 2 g7%

Total Sugars 6 g—

Protein 60 g120%

Vitamin A—

Vitamin C—

Vitamin D—

Calcium—

Iron—

Potassium—

Caffeine—

* The % Daily Value tells you how much a nutrient in a serving contributes to a daily diet.

Nutrition Breakdown

840

kcal

Protein60 g (29%)

Carbs40 g (19%)

Fat48 g (52%)

Estimated calorie contribution using 4 kcal/g for protein and carbohydrates and 9 kcal/g for fat.

Meal Planning Insights

Protein density7.1/10

29% of macro calories come from protein.

Satiety index10/10

Estimated from protein, fiber, calories, and fat balance.

Activity estimate210 min walk

About 84 minutes of running for these calories.

Key Nutrients

Protein 60 g120%

Fiber 2 g7%

Sodium 1,521 mg66%

Sugars 6 g—

Saturated Fat 21 g105%

How we calculate these values

Diet Compatibility

High protein7.1/10 protein density from 60g protein and 840 calories.Yes

Lower carb40g carbs per serving.No

Low fat48g total fat per serving.No

High sugar6g total sugars per serving.No

High sodium1,521mg sodium per serving.Yes

Vegetarian source flagNo vegetarian flag is published for this item.Not flagged

Similar Items in Lube-Normous Steakburgers

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Bacon Cheeseburger (1 Serving)720 kcal · 51 g protein Bacon Cheeseburger (1 Serving) with Cheese Choice American820 kcal · 56 g protein Bacon Cheeseburger (1 Serving) with Cheese Choice Pepper Jack880 kcal · 61 g protein Bacon Cheeseburger (1 Serving) with Cheese Choice Provolone920 kcal · 65 g protein

Compare with other items

Select up to 3 items to compare calories, protein, sodium, and macros.

Quick comparisons

Pick Ur Cheese Burger (1 Serving) with Cheese Choice Provolone has 870 fewer calories than 4-Wheeler (1 Serving) and 16g more protein. Compare

Pick Ur Cheese Burger (1 Serving) with Cheese Choice Provolone has 150 fewer calories than Amazing Chocolate Chunk Skillet Cookie (1 Serving) and 48g more protein. Compare

4-Wheeler (1 Serving)1,710 kcal · 44 g proteinAmazing Chocolate Chunk Skillet Cookie (1 Serving)990 kcal · 12 g proteinAsian Rice Bowl, Chicken (1 Serving)800 kcal · 48 g proteinAsian Rice Bowl, Steak (1 Serving)910 kcal · 40 g proteinAtomic Challenge (1 Serving)740 kcal · 42 g proteinBaby Back Ribs, Full Rack (1 Serving)1,330 kcal · 65 g protein

Compare with 4-Wheeler (1 Serving)

Pick Ur Cheese Burger (1 Serving) with Cheese Choice Provolone Compared With Nearby Items

Compared with Bacon Cheeseburger (1 Serving) with Cheese Choice Shredded Cheddar Jack, another Lube-Normous Steakburgers item at Quaker Steak & Lube, Pick Ur Cheese Burger (1 Serving) with Cheese Choice Provolone has 10 more calories than it and 2g more protein than it. That makes this page useful for deciding between nearby menu choices, not just reading a raw nutrition label.

Data Source and Methodology

Nutrition values for Pick Ur Cheese Burger (1 Serving) with Cheese Choice Provolone are maintained in Nutrimetry from restaurant-published menu data and were last checked on Aug 9, 2026. Macro percentages use 4 calories per gram for protein and carbohydrates and 9 calories per gram for fat.

Read the data methodology

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