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Last updated: Aug 9, 2026

Quaker Steak & Lube

Salad Lubes (3 Fluid Ounces), Dressing Choice Balsamic Vinaigrette

Souped-Up Soups & SaladsPopular

Quaker Steak & Lube Salad Lubes (3 Fluid Ounces), Dressing Choice Balsamic Vinaigrette is fat-leaning, with about 69% of macro calories from fat. Each serving has 180 calories, 0g protein, 15g carbs, and 15g fat, making it a lighter restaurant option to compare with larger meals.

1 serving

Serving Size

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180

Calories

Per serving

0 g

Protein

15 g

Carbs

15 g

Fat

Nutrition Facts

Amount per serving

Calories180 kcal

% Daily Value*

Total Fat 15 g19%

Saturated Fat 2 g10%

Trans Fat 0 g—

Cholesterol 0 mg0%

Sodium 600 mg26%

Total Carbohydrate 15 g5%

Dietary Fiber 0 g0%

Total Sugars 12 g—

Protein 0 g0%

Vitamin A—

Vitamin C—

Vitamin D—

Calcium—

Iron—

Potassium—

Caffeine—

* The % Daily Value tells you how much a nutrient in a serving contributes to a daily diet.

Nutrition Breakdown

180

kcal

Protein0 g (0%)

Carbs15 g (31%)

Fat15 g (69%)

Estimated calorie contribution using 4 kcal/g for protein and carbohydrates and 9 kcal/g for fat.

Meal Planning Insights

Protein density0/10

0% of macro calories come from protein.

Satiety index1.3/10

Estimated from protein, fiber, calories, and fat balance.

Activity estimate45 min walk

About 18 minutes of running for these calories.

Key Nutrients

Protein 0 g0%

Fiber 0 g0%

Sodium 600 mg26%

Sugars 12 g—

Saturated Fat 2 g10%

How we calculate these values

Diet Compatibility

High protein0/10 protein density from 0g protein and 180 calories.No

Lower carb15g carbs per serving.Yes

Low fat15g total fat per serving.No

High sugar12g total sugars per serving.No

High sodium600mg sodium per serving.No

Vegetarian source flagNo vegetarian flag is published for this item.Not flagged

Compare with other items

Select up to 3 items to compare calories, protein, sodium, and macros.

Quick comparisons

Salad Lubes (3 Fluid Ounces), Dressing Choice Balsamic Vinaigrette has 1530 fewer calories than 4-Wheeler (1 Serving) and 44g less protein. Compare

Salad Lubes (3 Fluid Ounces), Dressing Choice Balsamic Vinaigrette has 810 fewer calories than Amazing Chocolate Chunk Skillet Cookie (1 Serving) and 12g less protein. Compare

4-Wheeler (1 Serving)1,710 kcal · 44 g proteinAmazing Chocolate Chunk Skillet Cookie (1 Serving)990 kcal · 12 g proteinAsian Rice Bowl, Chicken (1 Serving)800 kcal · 48 g proteinAsian Rice Bowl, Steak (1 Serving)910 kcal · 40 g proteinAtomic Challenge (1 Serving)740 kcal · 42 g proteinBaby Back Ribs, Full Rack (1 Serving)1,330 kcal · 65 g protein

Compare with 4-Wheeler (1 Serving)

Salad Lubes (3 Fluid Ounces), Dressing Choice Balsamic Vinaigrette Compared With Nearby Items

Quaker Steak & Lube Salad Lubes (3 Fluid Ounces), Dressing Choice Balsamic Vinaigrette is listed in the Souped-Up Soups & Salads category with 180 calories, 0g protein, 15g carbs, and 15g fat per serving.

Data Source and Methodology

Nutrition values for Salad Lubes (3 Fluid Ounces), Dressing Choice Balsamic Vinaigrette are maintained in Nutrimetry from restaurant-published menu data and were last checked on Aug 9, 2026. Macro percentages use 4 calories per gram for protein and carbohydrates and 9 calories per gram for fat.

Read the data methodology

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