3 Meat Stack, Half, White vs 3 Meat (per slice) X-Large Pizza

Compare calories, protein, carbs, fat, sodium, and fiber for these QuikTrip menu items.

Quick answer

3 Meat Stack, Half, White is the strongest overall pick here: lower calories and the most protein among these items.

Lowest calories

3 Meat Stack, Half, White

390 kcal

Highest protein

3 Meat Stack, Half, White

25 g protein

Lowest carbs

3 Meat Stack, Half, White

34 g carbs

Lowest sodium

3 Meat Stack, Half, White

0 mg sodium

Side-by-side nutrition facts

Values are per listed serving and may vary by location or preparation.

Menu item	Calories	Protein	Carbs	Fat	Fiber	Sodium
3 Meat Stack, Half, WhiteSubs	390 kcal	25 g	34 g	18 g	3 g	0 mg
3 Meat (per slice) X-Large PizzaX-Large Pizza	460 kcal	20 g	48 g	22 g	3 g	0 mg

Choose 3 Meat Stack, Half, White if your priority is keeping calories lower. It has 390 calories per serving.

Choose 3 Meat Stack, Half, White if you want the most protein. It has 25g protein per serving.

If sodium matters, 3 Meat Stack, Half, White is the lighter sodium pick at 0mg.

Open these items in the QuikTrip calculator to see combined calories and macros.