All Sweet QTea Flavors, Small vs 3 Meat Personal Pizza

Compare calories, protein, carbs, fat, sodium, and fiber for these QuikTrip menu items.

Quick answer

All Sweet QTea Flavors, Small is lowest in calories, while 3 Meat Personal Pizza gives the most protein.

Lowest calories

All Sweet QTea Flavors, Small

230 kcal

Highest protein

3 Meat Personal Pizza

41 g protein

Lowest carbs

All Sweet QTea Flavors, Small

58 g carbs

Lowest sodium

All Sweet QTea Flavors, Small

0 mg sodium

Side-by-side nutrition facts

Values are per listed serving and may vary by location or preparation.

Menu item	Calories	Protein	Carbs	Fat	Fiber	Sodium
All Sweet QTea Flavors, SmallFresh Brewed QTea	230 kcal	0 g	58 g	0 g	0 g	0 mg
3 Meat Personal PizzaPersonal Pizza	940 kcal	41 g	95 g	44 g	5 g	0 mg

Choose All Sweet QTea Flavors, Small if your priority is keeping calories lower. It has 230 calories per serving.

Choose 3 Meat Personal Pizza if you want the most protein. It has 41g protein per serving.

If sodium matters, All Sweet QTea Flavors, Small is the lighter sodium pick at 0mg.

Open these items in the QuikTrip calculator to see combined calories and macros.