Nutrition comparison

BBQ Brisket BBQ Sandwich, Low vs 3 Meat Personal Pizza

Compare calories, protein, carbs, fat, sodium, and fiber for these QuikTrip menu items.

Quick answer

BBQ Brisket BBQ Sandwich, Low is lowest in calories, while 3 Meat Personal Pizza gives the most protein.

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Lowest calories
BBQ Brisket BBQ Sandwich, Low
490 kcal
Highest protein
3 Meat Personal Pizza
41 g protein
Lowest carbs
BBQ Brisket BBQ Sandwich, Low
60 g carbs
Lowest sodium
BBQ Brisket BBQ Sandwich, Low
0 mg sodium

Side-by-side nutrition facts

Values are per listed serving and may vary by location or preparation.

Menu itemCaloriesProteinCarbsFatFiberSodium
BBQ Brisket BBQ Sandwich, LowBBQ Sandwiches490 kcal25 g60 g16 g2 g0 mg
3 Meat Personal PizzaPersonal Pizza940 kcal41 g95 g44 g5 g0 mg

Which should you choose?

Choose BBQ Brisket BBQ Sandwich, Low if your priority is keeping calories lower. It has 490 calories per serving.

Choose 3 Meat Personal Pizza if you want the most protein. It has 41g protein per serving.

If sodium matters, BBQ Brisket BBQ Sandwich, Low is the lighter sodium pick at 0mg.

Compare as a meal

Open these items in the QuikTrip calculator to see combined calories and macros.

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