BBQ Pork BBQ Sandwich, Low vs 3 Meat Personal Pizza

Compare calories, protein, carbs, fat, sodium, and fiber for these QuikTrip menu items.

Quick answer

BBQ Pork BBQ Sandwich, Low is lowest in calories, while 3 Meat Personal Pizza gives the most protein.

Lowest calories

BBQ Pork BBQ Sandwich, Low

510 kcal

Highest protein

3 Meat Personal Pizza

41 g protein

Lowest carbs

BBQ Pork BBQ Sandwich, Low

60 g carbs

Lowest sodium

BBQ Pork BBQ Sandwich, Low

0 mg sodium

Side-by-side nutrition facts

Values are per listed serving and may vary by location or preparation.

Menu item	Calories	Protein	Carbs	Fat	Fiber	Sodium
BBQ Pork BBQ Sandwich, LowBBQ Sandwiches	510 kcal	27 g	60 g	17 g	2 g	0 mg
3 Meat Personal PizzaPersonal Pizza	940 kcal	41 g	95 g	44 g	5 g	0 mg

Choose BBQ Pork BBQ Sandwich, Low if your priority is keeping calories lower. It has 510 calories per serving.

Choose 3 Meat Personal Pizza if you want the most protein. It has 41g protein per serving.

If sodium matters, BBQ Pork BBQ Sandwich, Low is the lighter sodium pick at 0mg.

Open these items in the QuikTrip calculator to see combined calories and macros.