Nutrition comparison

Blueberry Cake Donut vs 3 Meat (per slice) X-Large Pizza

Compare calories, protein, carbs, fat, sodium, and fiber for these QuikTrip menu items.

Quick answer

Blueberry Cake Donut is lowest in calories, while 3 Meat (per slice) X-Large Pizza gives the most protein.

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Lowest calories
Blueberry Cake Donut
280 kcal
Highest protein
3 Meat (per slice) X-Large Pizza
20 g protein
Lowest carbs
Blueberry Cake Donut
43 g carbs
Lowest sodium
Blueberry Cake Donut
0 mg sodium

Side-by-side nutrition facts

Values are per listed serving and may vary by location or preparation.

Menu itemCaloriesProteinCarbsFatFiberSodium
Blueberry Cake DonutQTK Bakery280 kcal4 g43 g11 g0.5 g0 mg
3 Meat (per slice) X-Large PizzaX-Large Pizza460 kcal20 g48 g22 g3 g0 mg

Which should you choose?

Choose Blueberry Cake Donut if your priority is keeping calories lower. It has 280 calories per serving.

Choose 3 Meat (per slice) X-Large Pizza if you want the most protein. It has 20g protein per serving.

If sodium matters, Blueberry Cake Donut is the lighter sodium pick at 0mg.

Compare as a meal

Open these items in the QuikTrip calculator to see combined calories and macros.

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