Caramel Macchiato, Small vs 3 Meat Personal Pizza

Compare calories, protein, carbs, fat, sodium, and fiber for these QuikTrip menu items.

Quick answer

Caramel Macchiato, Small is lowest in calories, while 3 Meat Personal Pizza gives the most protein.

Lowest calories

Caramel Macchiato, Small

450 kcal

Highest protein

3 Meat Personal Pizza

41 g protein

Lowest carbs

Caramel Macchiato, Small

77 g carbs

Lowest sodium

Caramel Macchiato, Small

0 mg sodium

Side-by-side nutrition facts

Values are per listed serving and may vary by location or preparation.

Menu item	Calories	Protein	Carbs	Fat	Fiber	Sodium
Caramel Macchiato, SmallCappuccinos, Lattes & Steamers	450 kcal	3 g	77 g	15 g	1 g	0 mg
3 Meat Personal PizzaPersonal Pizza	940 kcal	41 g	95 g	44 g	5 g	0 mg

Choose Caramel Macchiato, Small if your priority is keeping calories lower. It has 450 calories per serving.

Choose 3 Meat Personal Pizza if you want the most protein. It has 41g protein per serving.

If sodium matters, Caramel Macchiato, Small is the lighter sodium pick at 0mg.

Open these items in the QuikTrip calculator to see combined calories and macros.