Nutrition comparison

Chicago Relish (1 TBSP) vs 3 Meat (per slice) X-Large Pizza

Compare calories, protein, carbs, fat, sodium, and fiber for these QuikTrip menu items.

Quick answer

Chicago Relish (1 TBSP) is lowest in calories, while 3 Meat (per slice) X-Large Pizza gives the most protein.

Add all to calculator
Lowest calories
Chicago Relish (1 TBSP)
20 kcal
Highest protein
3 Meat (per slice) X-Large Pizza
20 g protein
Lowest carbs
Chicago Relish (1 TBSP)
5 g carbs
Lowest sodium
Chicago Relish (1 TBSP)
0 mg sodium

Side-by-side nutrition facts

Values are per listed serving and may vary by location or preparation.

Menu itemCaloriesProteinCarbsFatFiberSodium
Chicago Relish (1 TBSP)Condiment Bar20 kcal0 g5 g0 g0 g0 mg
3 Meat (per slice) X-Large PizzaX-Large Pizza460 kcal20 g48 g22 g3 g0 mg

Which should you choose?

Choose Chicago Relish (1 TBSP) if your priority is keeping calories lower. It has 20 calories per serving.

Choose 3 Meat (per slice) X-Large Pizza if you want the most protein. It has 20g protein per serving.

If sodium matters, Chicago Relish (1 TBSP) is the lighter sodium pick at 0mg.

Compare as a meal

Open these items in the QuikTrip calculator to see combined calories and macros.

Open calculator