Chicken, Bacon & Ranch Wrap vs 3 Meat (per slice) X-Large Pizza

Compare calories, protein, carbs, fat, sodium, and fiber for these QuikTrip menu items.

Quick answer

3 Meat (per slice) X-Large Pizza is lowest in calories, while Chicken, Bacon & Ranch Wrap gives the most protein.

Lowest calories

3 Meat (per slice) X-Large Pizza

460 kcal

Highest protein

Chicken, Bacon & Ranch Wrap

40 g protein

Lowest carbs

3 Meat (per slice) X-Large Pizza

48 g carbs

Lowest sodium

Chicken, Bacon & Ranch Wrap

0 mg sodium

Side-by-side nutrition facts

Values are per listed serving and may vary by location or preparation.

Menu item	Calories	Protein	Carbs	Fat	Fiber	Sodium
Chicken, Bacon & Ranch WrapWraps	690 kcal	40 g	54 g	32 g	3 g	0 mg
3 Meat (per slice) X-Large PizzaX-Large Pizza	460 kcal	20 g	48 g	22 g	3 g	0 mg

Choose 3 Meat (per slice) X-Large Pizza if your priority is keeping calories lower. It has 460 calories per serving.

Choose Chicken, Bacon & Ranch Wrap if you want the most protein. It has 40g protein per serving.

If sodium matters, Chicken, Bacon & Ranch Wrap is the lighter sodium pick at 0mg.

Open these items in the QuikTrip calculator to see combined calories and macros.