Nutrition comparison

Cocoa, Iced Small vs 3 Meat Personal Pizza

Compare calories, protein, carbs, fat, sodium, and fiber for these QuikTrip menu items.

Quick answer

Cocoa, Iced Small is lowest in calories, while 3 Meat Personal Pizza gives the most protein.

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Lowest calories
Cocoa, Iced Small
280 kcal
Highest protein
3 Meat Personal Pizza
41 g protein
Lowest carbs
Cocoa, Iced Small
47 g carbs
Lowest sodium
Cocoa, Iced Small
0 mg sodium

Side-by-side nutrition facts

Values are per listed serving and may vary by location or preparation.

Menu itemCaloriesProteinCarbsFatFiberSodium
Cocoa, Iced SmallSpecialty Drinks280 kcal10 g47 g5 g2 g0 mg
3 Meat Personal PizzaPersonal Pizza940 kcal41 g95 g44 g5 g0 mg

Which should you choose?

Choose Cocoa, Iced Small if your priority is keeping calories lower. It has 280 calories per serving.

Choose 3 Meat Personal Pizza if you want the most protein. It has 41g protein per serving.

If sodium matters, Cocoa, Iced Small is the lighter sodium pick at 0mg.

Compare as a meal

Open these items in the QuikTrip calculator to see combined calories and macros.

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