Nutrition comparison

Cold, Cold Brew, Large vs 3 Meat Personal Pizza

Compare calories, protein, carbs, fat, sodium, and fiber for these QuikTrip menu items.

Quick answer

Cold, Cold Brew, Large is lowest in calories, while 3 Meat Personal Pizza gives the most protein.

Add all to calculator
Lowest calories
Cold, Cold Brew, Large
50 kcal
Highest protein
3 Meat Personal Pizza
41 g protein
Lowest carbs
Cold, Cold Brew, Large
10 g carbs
Lowest sodium
Cold, Cold Brew, Large
0 mg sodium

Side-by-side nutrition facts

Values are per listed serving and may vary by location or preparation.

Menu itemCaloriesProteinCarbsFatFiberSodium
Cold, Cold Brew, LargeBrew Bar50 kcal2 g10 g0 g0 g0 mg
3 Meat Personal PizzaPersonal Pizza940 kcal41 g95 g44 g5 g0 mg

Which should you choose?

Choose Cold, Cold Brew, Large if your priority is keeping calories lower. It has 50 calories per serving.

Choose 3 Meat Personal Pizza if you want the most protein. It has 41g protein per serving.

If sodium matters, Cold, Cold Brew, Large is the lighter sodium pick at 0mg.

Compare as a meal

Open these items in the QuikTrip calculator to see combined calories and macros.

Open calculator