Nutrition comparison

Diet Mtn Dew, Large vs 3 Meat (per slice) X-Large Pizza

Compare calories, protein, carbs, fat, sodium, and fiber for these QuikTrip menu items.

Quick answer

Diet Mtn Dew, Large is lowest in calories, while 3 Meat (per slice) X-Large Pizza gives the most protein.

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Lowest calories
Diet Mtn Dew, Large
20 kcal
Highest protein
3 Meat (per slice) X-Large Pizza
20 g protein
Lowest carbs
Diet Mtn Dew, Large
1 g carbs
Lowest sodium
Diet Mtn Dew, Large
0 mg sodium

Side-by-side nutrition facts

Values are per listed serving and may vary by location or preparation.

Menu itemCaloriesProteinCarbsFatFiberSodium
Diet Mtn Dew, LargeFountain Drinks20 kcal0 g1 g0 g0 g0 mg
3 Meat (per slice) X-Large PizzaX-Large Pizza460 kcal20 g48 g22 g3 g0 mg

Which should you choose?

Choose Diet Mtn Dew, Large if your priority is keeping calories lower. It has 20 calories per serving.

Choose 3 Meat (per slice) X-Large Pizza if you want the most protein. It has 20g protein per serving.

If sodium matters, Diet Mtn Dew, Large is the lighter sodium pick at 0mg.

Compare as a meal

Open these items in the QuikTrip calculator to see combined calories and macros.

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