Diet Mtn Dew, Large vs 3 Meat Personal Pizza

Compare calories, protein, carbs, fat, sodium, and fiber for these QuikTrip menu items.

Quick answer

Diet Mtn Dew, Large is lowest in calories, while 3 Meat Personal Pizza gives the most protein.

Lowest calories

Diet Mtn Dew, Large

20 kcal

Highest protein

3 Meat Personal Pizza

41 g protein

Lowest carbs

Diet Mtn Dew, Large

1 g carbs

Lowest sodium

Diet Mtn Dew, Large

0 mg sodium

Side-by-side nutrition facts

Values are per listed serving and may vary by location or preparation.

Menu item	Calories	Protein	Carbs	Fat	Fiber	Sodium
Diet Mtn Dew, LargeFountain Drinks	20 kcal	0 g	1 g	0 g	0 g	0 mg
3 Meat Personal PizzaPersonal Pizza	940 kcal	41 g	95 g	44 g	5 g	0 mg

Choose Diet Mtn Dew, Large if your priority is keeping calories lower. It has 20 calories per serving.

Choose 3 Meat Personal Pizza if you want the most protein. It has 41g protein per serving.

If sodium matters, Diet Mtn Dew, Large is the lighter sodium pick at 0mg.

Open these items in the QuikTrip calculator to see combined calories and macros.