Fat Free French Vanilla Cappuccino, Large vs 3 Meat Personal Pizza

Compare calories, protein, carbs, fat, sodium, and fiber for these QuikTrip menu items.

Quick answer

Fat Free French Vanilla Cappuccino, Large is lowest in calories, while 3 Meat Personal Pizza gives the most protein.

Lowest calories

Fat Free French Vanilla Cappuccino, Large

560 kcal

Highest protein

3 Meat Personal Pizza

41 g protein

Lowest carbs

3 Meat Personal Pizza

95 g carbs

Lowest sodium

Fat Free French Vanilla Cappuccino, Large

0 mg sodium

Side-by-side nutrition facts

Values are per listed serving and may vary by location or preparation.

Menu item	Calories	Protein	Carbs	Fat	Fiber	Sodium
Fat Free French Vanilla Cappuccino, LargeCappuccinos, Lattes & Steamers	560 kcal	13 g	126 g	1 g	2 g	0 mg
3 Meat Personal PizzaPersonal Pizza	940 kcal	41 g	95 g	44 g	5 g	0 mg

Choose Fat Free French Vanilla Cappuccino, Large if your priority is keeping calories lower. It has 560 calories per serving.

Choose 3 Meat Personal Pizza if you want the most protein. It has 41g protein per serving.

If sodium matters, Fat Free French Vanilla Cappuccino, Large is the lighter sodium pick at 0mg.

Open these items in the QuikTrip calculator to see combined calories and macros.