Nutrition comparison

Frappe, Cold Brew Caramel, Large vs 3 Meat (per slice) X-Large Pizza

Compare calories, protein, carbs, fat, sodium, and fiber for these QuikTrip menu items.

Quick answer

Frappe, Cold Brew Caramel, Large is lowest in calories, while 3 Meat (per slice) X-Large Pizza gives the most protein.

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Lowest calories
Frappe, Cold Brew Caramel, Large
370 kcal
Highest protein
3 Meat (per slice) X-Large Pizza
20 g protein
Lowest carbs
3 Meat (per slice) X-Large Pizza
48 g carbs
Lowest sodium
Frappe, Cold Brew Caramel, Large
0 mg sodium

Side-by-side nutrition facts

Values are per listed serving and may vary by location or preparation.

Menu itemCaloriesProteinCarbsFatFiberSodium
Frappe, Cold Brew Caramel, LargeFrappe370 kcal7 g74 g6 g0 g0 mg
3 Meat (per slice) X-Large PizzaX-Large Pizza460 kcal20 g48 g22 g3 g0 mg

Which should you choose?

Choose Frappe, Cold Brew Caramel, Large if your priority is keeping calories lower. It has 370 calories per serving.

Choose 3 Meat (per slice) X-Large Pizza if you want the most protein. It has 20g protein per serving.

If sodium matters, Frappe, Cold Brew Caramel, Large is the lighter sodium pick at 0mg.

Compare as a meal

Open these items in the QuikTrip calculator to see combined calories and macros.

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