Nutrition comparison

Frappe, Cold Brew French Vanilla, Small vs 3 Meat (per slice) X-Large Pizza

Compare calories, protein, carbs, fat, sodium, and fiber for these QuikTrip menu items.

Quick answer

Frappe, Cold Brew French Vanilla, Small is lowest in calories, while 3 Meat (per slice) X-Large Pizza gives the most protein.

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Lowest calories
Frappe, Cold Brew French Vanilla, Small
200 kcal
Highest protein
3 Meat (per slice) X-Large Pizza
20 g protein
Lowest carbs
Frappe, Cold Brew French Vanilla, Small
40 g carbs
Lowest sodium
Frappe, Cold Brew French Vanilla, Small
0 mg sodium

Side-by-side nutrition facts

Values are per listed serving and may vary by location or preparation.

Menu itemCaloriesProteinCarbsFatFiberSodium
Frappe, Cold Brew French Vanilla, SmallFrappe200 kcal3 g40 g3 g0 g0 mg
3 Meat (per slice) X-Large PizzaX-Large Pizza460 kcal20 g48 g22 g3 g0 mg

Which should you choose?

Choose Frappe, Cold Brew French Vanilla, Small if your priority is keeping calories lower. It has 200 calories per serving.

Choose 3 Meat (per slice) X-Large Pizza if you want the most protein. It has 20g protein per serving.

If sodium matters, Frappe, Cold Brew French Vanilla, Small is the lighter sodium pick at 0mg.

Compare as a meal

Open these items in the QuikTrip calculator to see combined calories and macros.

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