Nutrition comparison

French Vanilla Cappuccino, Large vs 3 Meat Personal Pizza

Compare calories, protein, carbs, fat, sodium, and fiber for these QuikTrip menu items.

Quick answer

French Vanilla Cappuccino, Large is lowest in calories, while 3 Meat Personal Pizza gives the most protein.

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Lowest calories
French Vanilla Cappuccino, Large
630 kcal
Highest protein
3 Meat Personal Pizza
41 g protein
Lowest carbs
3 Meat Personal Pizza
95 g carbs
Lowest sodium
French Vanilla Cappuccino, Large
0 mg sodium

Side-by-side nutrition facts

Values are per listed serving and may vary by location or preparation.

Menu itemCaloriesProteinCarbsFatFiberSodium
French Vanilla Cappuccino, LargeCappuccinos, Lattes & Steamers630 kcal2 g126 g13 g1 g0 mg
3 Meat Personal PizzaPersonal Pizza940 kcal41 g95 g44 g5 g0 mg

Which should you choose?

Choose French Vanilla Cappuccino, Large if your priority is keeping calories lower. It has 630 calories per serving.

Choose 3 Meat Personal Pizza if you want the most protein. It has 41g protein per serving.

If sodium matters, French Vanilla Cappuccino, Large is the lighter sodium pick at 0mg.

Compare as a meal

Open these items in the QuikTrip calculator to see combined calories and macros.

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