French Vanilla Cappuccino, Small vs 3 Meat Personal Pizza

Compare calories, protein, carbs, fat, sodium, and fiber for these QuikTrip menu items.

Quick answer

French Vanilla Cappuccino, Small is lowest in calories, while 3 Meat Personal Pizza gives the most protein.

Lowest calories

French Vanilla Cappuccino, Small

420 kcal

Highest protein

3 Meat Personal Pizza

41 g protein

Lowest carbs

French Vanilla Cappuccino, Small

84 g carbs

Lowest sodium

French Vanilla Cappuccino, Small

0 mg sodium

Side-by-side nutrition facts

Values are per listed serving and may vary by location or preparation.

Menu item	Calories	Protein	Carbs	Fat	Fiber	Sodium
French Vanilla Cappuccino, SmallCappuccinos, Lattes & Steamers	420 kcal	2 g	84 g	9 g	1 g	0 mg
3 Meat Personal PizzaPersonal Pizza	940 kcal	41 g	95 g	44 g	5 g	0 mg

Choose French Vanilla Cappuccino, Small if your priority is keeping calories lower. It has 420 calories per serving.

Choose 3 Meat Personal Pizza if you want the most protein. It has 41g protein per serving.

If sodium matters, French Vanilla Cappuccino, Small is the lighter sodium pick at 0mg.

Open these items in the QuikTrip calculator to see combined calories and macros.