Nutrition comparison

Ginger Ale, Large vs 3 Meat Personal Pizza

Compare calories, protein, carbs, fat, sodium, and fiber for these QuikTrip menu items.

Quick answer

Ginger Ale, Large is lowest in calories, while 3 Meat Personal Pizza gives the most protein.

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Lowest calories
Ginger Ale, Large
420 kcal
Highest protein
3 Meat Personal Pizza
41 g protein
Lowest carbs
3 Meat Personal Pizza
95 g carbs
Lowest sodium
Ginger Ale, Large
0 mg sodium

Side-by-side nutrition facts

Values are per listed serving and may vary by location or preparation.

Menu itemCaloriesProteinCarbsFatFiberSodium
Ginger Ale, LargeFountain Drinks420 kcal0 g112 g0 g0 g0 mg
3 Meat Personal PizzaPersonal Pizza940 kcal41 g95 g44 g5 g0 mg

Which should you choose?

Choose Ginger Ale, Large if your priority is keeping calories lower. It has 420 calories per serving.

Choose 3 Meat Personal Pizza if you want the most protein. It has 41g protein per serving.

If sodium matters, Ginger Ale, Large is the lighter sodium pick at 0mg.

Compare as a meal

Open these items in the QuikTrip calculator to see combined calories and macros.

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