Nutrition comparison

Hot, Hot Chocolate, Large vs 3 Meat Personal Pizza

Compare calories, protein, carbs, fat, sodium, and fiber for these QuikTrip menu items.

Quick answer

Hot, Hot Chocolate, Large is lowest in calories, while 3 Meat Personal Pizza gives the most protein.

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Lowest calories
Hot, Hot Chocolate, Large
530 kcal
Highest protein
3 Meat Personal Pizza
41 g protein
Lowest carbs
Hot, Hot Chocolate, Large
78 g carbs
Lowest sodium
Hot, Hot Chocolate, Large
0 mg sodium

Side-by-side nutrition facts

Values are per listed serving and may vary by location or preparation.

Menu itemCaloriesProteinCarbsFatFiberSodium
Hot, Hot Chocolate, LargeBrew Bar530 kcal18 g78 g18 g4 g0 mg
3 Meat Personal PizzaPersonal Pizza940 kcal41 g95 g44 g5 g0 mg

Which should you choose?

Choose Hot, Hot Chocolate, Large if your priority is keeping calories lower. It has 530 calories per serving.

Choose 3 Meat Personal Pizza if you want the most protein. It has 41g protein per serving.

If sodium matters, Hot, Hot Chocolate, Large is the lighter sodium pick at 0mg.

Compare as a meal

Open these items in the QuikTrip calculator to see combined calories and macros.

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