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Nutrition comparison
Hot, Hot Chocolate, Medium vs 3 Meat Personal Pizza
Compare calories, protein, carbs, fat, sodium, and fiber for these QuikTrip menu items.
Quick answer
Hot, Hot Chocolate, Medium is lowest in calories, while 3 Meat Personal Pizza gives the most protein.
Add all to calculatorLowest calories
Hot, Hot Chocolate, Medium
440 kcal
Highest protein
3 Meat Personal Pizza
41 g protein
Lowest carbs
Hot, Hot Chocolate, Medium
65 g carbs
Lowest sodium
Hot, Hot Chocolate, Medium
0 mg sodium
Side-by-side nutrition facts
Values are per listed serving and may vary by location or preparation.
| Menu item | Calories | Protein | Carbs | Fat | Fiber | Sodium |
|---|---|---|---|---|---|---|
| Hot, Hot Chocolate, MediumBrew Bar | 440 kcal | 15 g | 65 g | 15 g | 4 g | 0 mg |
| 3 Meat Personal PizzaPersonal Pizza | 940 kcal | 41 g | 95 g | 44 g | 5 g | 0 mg |
Which should you choose?
Choose Hot, Hot Chocolate, Medium if your priority is keeping calories lower. It has 440 calories per serving.
Choose 3 Meat Personal Pizza if you want the most protein. It has 41g protein per serving.
If sodium matters, Hot, Hot Chocolate, Medium is the lighter sodium pick at 0mg.
Compare as a meal
Open these items in the QuikTrip calculator to see combined calories and macros.
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