Nutrition comparison

Latte, Iced Large vs 3 Meat Personal Pizza

Compare calories, protein, carbs, fat, sodium, and fiber for these QuikTrip menu items.

Quick answer

Latte, Iced Large is lowest in calories, while 3 Meat Personal Pizza gives the most protein.

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Lowest calories
Latte, Iced Large
100 kcal
Highest protein
3 Meat Personal Pizza
41 g protein
Lowest carbs
Latte, Iced Large
10 g carbs
Lowest sodium
Latte, Iced Large
0 mg sodium

Side-by-side nutrition facts

Values are per listed serving and may vary by location or preparation.

Menu itemCaloriesProteinCarbsFatFiberSodium
Latte, Iced LargeSpecialty Drinks100 kcal7 g10 g4 g0 g0 mg
3 Meat Personal PizzaPersonal Pizza940 kcal41 g95 g44 g5 g0 mg

Which should you choose?

Choose Latte, Iced Large if your priority is keeping calories lower. It has 100 calories per serving.

Choose 3 Meat Personal Pizza if you want the most protein. It has 41g protein per serving.

If sodium matters, Latte, Iced Large is the lighter sodium pick at 0mg.

Compare as a meal

Open these items in the QuikTrip calculator to see combined calories and macros.

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