Nutrition comparison

Maple Pecan Danish vs 3 Meat Personal Pizza

Compare calories, protein, carbs, fat, sodium, and fiber for these QuikTrip menu items.

Quick answer

Maple Pecan Danish is lowest in calories, while 3 Meat Personal Pizza gives the most protein.

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Lowest calories
Maple Pecan Danish
320 kcal
Highest protein
3 Meat Personal Pizza
41 g protein
Lowest carbs
Maple Pecan Danish
31 g carbs
Lowest sodium
Maple Pecan Danish
0 mg sodium

Side-by-side nutrition facts

Values are per listed serving and may vary by location or preparation.

Menu itemCaloriesProteinCarbsFatFiberSodium
Maple Pecan DanishQTK Bakery320 kcal6 g31 g19 g2 g0 mg
3 Meat Personal PizzaPersonal Pizza940 kcal41 g95 g44 g5 g0 mg

Which should you choose?

Choose Maple Pecan Danish if your priority is keeping calories lower. It has 320 calories per serving.

Choose 3 Meat Personal Pizza if you want the most protein. It has 41g protein per serving.

If sodium matters, Maple Pecan Danish is the lighter sodium pick at 0mg.

Compare as a meal

Open these items in the QuikTrip calculator to see combined calories and macros.

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