Mello Yello, Small vs 3 Meat Personal Pizza

Compare calories, protein, carbs, fat, sodium, and fiber for these QuikTrip menu items.

Quick answer

Mello Yello, Small is lowest in calories, while 3 Meat Personal Pizza gives the most protein.

Lowest calories

Mello Yello, Small

290 kcal

Highest protein

3 Meat Personal Pizza

41 g protein

Lowest carbs

Mello Yello, Small

73 g carbs

Lowest sodium

Mello Yello, Small

0 mg sodium

Side-by-side nutrition facts

Values are per listed serving and may vary by location or preparation.

Menu item	Calories	Protein	Carbs	Fat	Fiber	Sodium
Mello Yello, SmallFountain Drinks	290 kcal	0 g	73 g	0 g	0 g	0 mg
3 Meat Personal PizzaPersonal Pizza	940 kcal	41 g	95 g	44 g	5 g	0 mg

Choose Mello Yello, Small if your priority is keeping calories lower. It has 290 calories per serving.

Choose 3 Meat Personal Pizza if you want the most protein. It has 41g protein per serving.

If sodium matters, Mello Yello, Small is the lighter sodium pick at 0mg.

Open these items in the QuikTrip calculator to see combined calories and macros.