Nutrition comparison

Mighty Mocha Cappuccino, Large vs 3 Meat Personal Pizza

Compare calories, protein, carbs, fat, sodium, and fiber for these QuikTrip menu items.

Quick answer

Mighty Mocha Cappuccino, Large is lowest in calories, while 3 Meat Personal Pizza gives the most protein.

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Lowest calories
Mighty Mocha Cappuccino, Large
660 kcal
Highest protein
3 Meat Personal Pizza
41 g protein
Lowest carbs
3 Meat Personal Pizza
95 g carbs
Lowest sodium
Mighty Mocha Cappuccino, Large
0 mg sodium

Side-by-side nutrition facts

Values are per listed serving and may vary by location or preparation.

Menu itemCaloriesProteinCarbsFatFiberSodium
Mighty Mocha Cappuccino, LargeCappuccinos, Lattes & Steamers660 kcal6 g113 g22 g3 g0 mg
3 Meat Personal PizzaPersonal Pizza940 kcal41 g95 g44 g5 g0 mg

Which should you choose?

Choose Mighty Mocha Cappuccino, Large if your priority is keeping calories lower. It has 660 calories per serving.

Choose 3 Meat Personal Pizza if you want the most protein. It has 41g protein per serving.

If sodium matters, Mighty Mocha Cappuccino, Large is the lighter sodium pick at 0mg.

Compare as a meal

Open these items in the QuikTrip calculator to see combined calories and macros.

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