Mocha, Hot Small vs 3 Meat Personal Pizza

Compare calories, protein, carbs, fat, sodium, and fiber for these QuikTrip menu items.

Quick answer

Mocha, Hot Small is lowest in calories, while 3 Meat Personal Pizza gives the most protein.

Lowest calories

Mocha, Hot Small

240 kcal

Highest protein

3 Meat Personal Pizza

41 g protein

Lowest carbs

Mocha, Hot Small

37 g carbs

Lowest sodium

Mocha, Hot Small

0 mg sodium

Side-by-side nutrition facts

Values are per listed serving and may vary by location or preparation.

Menu item	Calories	Protein	Carbs	Fat	Fiber	Sodium
Mocha, Hot SmallSpecialty Drinks	240 kcal	10 g	37 g	6 g	1 g	0 mg
3 Meat Personal PizzaPersonal Pizza	940 kcal	41 g	95 g	44 g	5 g	0 mg

Choose Mocha, Hot Small if your priority is keeping calories lower. It has 240 calories per serving.

Choose 3 Meat Personal Pizza if you want the most protein. It has 41g protein per serving.

If sodium matters, Mocha, Hot Small is the lighter sodium pick at 0mg.

Open these items in the QuikTrip calculator to see combined calories and macros.