Nutrition comparison

Mtn Dew Code Red, Small vs 3 Meat (per slice) X-Large Pizza

Compare calories, protein, carbs, fat, sodium, and fiber for these QuikTrip menu items.

Quick answer

Mtn Dew Code Red, Small is lowest in calories, while 3 Meat (per slice) X-Large Pizza gives the most protein.

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Lowest calories
Mtn Dew Code Red, Small
290 kcal
Highest protein
3 Meat (per slice) X-Large Pizza
20 g protein
Lowest carbs
3 Meat (per slice) X-Large Pizza
48 g carbs
Lowest sodium
Mtn Dew Code Red, Small
0 mg sodium

Side-by-side nutrition facts

Values are per listed serving and may vary by location or preparation.

Menu itemCaloriesProteinCarbsFatFiberSodium
Mtn Dew Code Red, SmallFountain Drinks290 kcal0 g78 g0 g0 g0 mg
3 Meat (per slice) X-Large PizzaX-Large Pizza460 kcal20 g48 g22 g3 g0 mg

Which should you choose?

Choose Mtn Dew Code Red, Small if your priority is keeping calories lower. It has 290 calories per serving.

Choose 3 Meat (per slice) X-Large Pizza if you want the most protein. It has 20g protein per serving.

If sodium matters, Mtn Dew Code Red, Small is the lighter sodium pick at 0mg.

Compare as a meal

Open these items in the QuikTrip calculator to see combined calories and macros.

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