Nutrition comparison

Old Fashioned Cake Donut Holes vs 3 Meat Personal Pizza

Compare calories, protein, carbs, fat, sodium, and fiber for these QuikTrip menu items.

Quick answer

Old Fashioned Cake Donut Holes is lowest in calories, while 3 Meat Personal Pizza gives the most protein.

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Lowest calories
Old Fashioned Cake Donut Holes
550 kcal
Highest protein
3 Meat Personal Pizza
41 g protein
Lowest carbs
Old Fashioned Cake Donut Holes
90 g carbs
Lowest sodium
Old Fashioned Cake Donut Holes
0 mg sodium

Side-by-side nutrition facts

Values are per listed serving and may vary by location or preparation.

Menu itemCaloriesProteinCarbsFatFiberSodium
Old Fashioned Cake Donut HolesQTK Bakery550 kcal6 g90 g19 g1 g0 mg
3 Meat Personal PizzaPersonal Pizza940 kcal41 g95 g44 g5 g0 mg

Which should you choose?

Choose Old Fashioned Cake Donut Holes if your priority is keeping calories lower. It has 550 calories per serving.

Choose 3 Meat Personal Pizza if you want the most protein. It has 41g protein per serving.

If sodium matters, Old Fashioned Cake Donut Holes is the lighter sodium pick at 0mg.

Compare as a meal

Open these items in the QuikTrip calculator to see combined calories and macros.

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