Nutrition comparison

Original (Frozen) Cappuccino Smoothie, Small vs 3 Meat (per slice) X-Large Pizza

Compare calories, protein, carbs, fat, sodium, and fiber for these QuikTrip menu items.

Quick answer

3 Meat (per slice) X-Large Pizza is the strongest overall pick here: lower calories and the most protein among these items.

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Lowest calories
3 Meat (per slice) X-Large Pizza
460 kcal
Highest protein
3 Meat (per slice) X-Large Pizza
20 g protein
Lowest carbs
3 Meat (per slice) X-Large Pizza
48 g carbs
Lowest sodium
Original (Frozen) Cappuccino Smoothie, Small
0 mg sodium

Side-by-side nutrition facts

Values are per listed serving and may vary by location or preparation.

Menu itemCaloriesProteinCarbsFatFiberSodium
Original (Frozen) Cappuccino Smoothie, SmallSmoothies610 kcal2 g111 g18 g0 g0 mg
3 Meat (per slice) X-Large PizzaX-Large Pizza460 kcal20 g48 g22 g3 g0 mg

Which should you choose?

Choose 3 Meat (per slice) X-Large Pizza if your priority is keeping calories lower. It has 460 calories per serving.

Choose 3 Meat (per slice) X-Large Pizza if you want the most protein. It has 20g protein per serving.

If sodium matters, Original (Frozen) Cappuccino Smoothie, Small is the lighter sodium pick at 0mg.

Compare as a meal

Open these items in the QuikTrip calculator to see combined calories and macros.

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