Nutrition comparison

PowerAde Mountain Blast Freezoni, Large vs 3 Meat Personal Pizza

Compare calories, protein, carbs, fat, sodium, and fiber for these QuikTrip menu items.

Quick answer

PowerAde Mountain Blast Freezoni, Large is lowest in calories, while 3 Meat Personal Pizza gives the most protein.

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Lowest calories
PowerAde Mountain Blast Freezoni, Large
300 kcal
Highest protein
3 Meat Personal Pizza
41 g protein
Lowest carbs
PowerAde Mountain Blast Freezoni, Large
80 g carbs
Lowest sodium
PowerAde Mountain Blast Freezoni, Large
0 mg sodium

Side-by-side nutrition facts

Values are per listed serving and may vary by location or preparation.

Menu itemCaloriesProteinCarbsFatFiberSodium
PowerAde Mountain Blast Freezoni, LargeFreezoni300 kcal0 g80 g0 g0 g0 mg
3 Meat Personal PizzaPersonal Pizza940 kcal41 g95 g44 g5 g0 mg

Which should you choose?

Choose PowerAde Mountain Blast Freezoni, Large if your priority is keeping calories lower. It has 300 calories per serving.

Choose 3 Meat Personal Pizza if you want the most protein. It has 41g protein per serving.

If sodium matters, PowerAde Mountain Blast Freezoni, Large is the lighter sodium pick at 0mg.

Compare as a meal

Open these items in the QuikTrip calculator to see combined calories and macros.

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