PowerAde Mountain Blast Freezoni, Small vs 3 Meat Personal Pizza

Compare calories, protein, carbs, fat, sodium, and fiber for these QuikTrip menu items.

Quick answer

PowerAde Mountain Blast Freezoni, Small is lowest in calories, while 3 Meat Personal Pizza gives the most protein.

Lowest calories

PowerAde Mountain Blast Freezoni, Small

150 kcal

Highest protein

3 Meat Personal Pizza

41 g protein

Lowest carbs

PowerAde Mountain Blast Freezoni, Small

40 g carbs

Lowest sodium

PowerAde Mountain Blast Freezoni, Small

0 mg sodium

Side-by-side nutrition facts

Values are per listed serving and may vary by location or preparation.

Menu item	Calories	Protein	Carbs	Fat	Fiber	Sodium
PowerAde Mountain Blast Freezoni, SmallFreezoni	150 kcal	0 g	40 g	0 g	0 g	0 mg
3 Meat Personal PizzaPersonal Pizza	940 kcal	41 g	95 g	44 g	5 g	0 mg

Choose PowerAde Mountain Blast Freezoni, Small if your priority is keeping calories lower. It has 150 calories per serving.

Choose 3 Meat Personal Pizza if you want the most protein. It has 41g protein per serving.

If sodium matters, PowerAde Mountain Blast Freezoni, Small is the lighter sodium pick at 0mg.

Open these items in the QuikTrip calculator to see combined calories and macros.