NutrimetryRestaurant nutrition made simple.
☰×Toggle navigation
Nutrition comparison
QuikShake®, Chocolate, Small vs 3 Meat Personal Pizza
Compare calories, protein, carbs, fat, sodium, and fiber for these QuikTrip menu items.
Quick answer
QuikShake®, Chocolate, Small is lowest in calories, while 3 Meat Personal Pizza gives the most protein.
Add all to calculatorLowest calories
QuikShake®, Chocolate, Small
290 kcal
Highest protein
3 Meat Personal Pizza
41 g protein
Lowest carbs
QuikShake®, Chocolate, Small
52 g carbs
Lowest sodium
QuikShake®, Chocolate, Small
0 mg sodium
Side-by-side nutrition facts
Values are per listed serving and may vary by location or preparation.
| Menu item | Calories | Protein | Carbs | Fat | Fiber | Sodium |
|---|---|---|---|---|---|---|
| QuikShake®, Chocolate, SmallQuikShake® | 290 kcal | 6 g | 52 g | 7 g | 0.5 g | 0 mg |
| 3 Meat Personal PizzaPersonal Pizza | 940 kcal | 41 g | 95 g | 44 g | 5 g | 0 mg |
Which should you choose?
Choose QuikShake®, Chocolate, Small if your priority is keeping calories lower. It has 290 calories per serving.
Choose 3 Meat Personal Pizza if you want the most protein. It has 41g protein per serving.
If sodium matters, QuikShake®, Chocolate, Small is the lighter sodium pick at 0mg.
Compare as a meal
Open these items in the QuikTrip calculator to see combined calories and macros.
Open calculator