Nutrition comparison

Rooster Booster Freezoni, Small vs 3 Meat (per slice) X-Large Pizza

Compare calories, protein, carbs, fat, sodium, and fiber for these QuikTrip menu items.

Quick answer

Rooster Booster Freezoni, Small is lowest in calories, while 3 Meat (per slice) X-Large Pizza gives the most protein.

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Lowest calories
Rooster Booster Freezoni, Small
300 kcal
Highest protein
3 Meat (per slice) X-Large Pizza
20 g protein
Lowest carbs
3 Meat (per slice) X-Large Pizza
48 g carbs
Lowest sodium
Rooster Booster Freezoni, Small
0 mg sodium

Side-by-side nutrition facts

Values are per listed serving and may vary by location or preparation.

Menu itemCaloriesProteinCarbsFatFiberSodium
Rooster Booster Freezoni, SmallFreezoni300 kcal0 g75 g0 g0 g0 mg
3 Meat (per slice) X-Large PizzaX-Large Pizza460 kcal20 g48 g22 g3 g0 mg

Which should you choose?

Choose Rooster Booster Freezoni, Small if your priority is keeping calories lower. It has 300 calories per serving.

Choose 3 Meat (per slice) X-Large Pizza if you want the most protein. It has 20g protein per serving.

If sodium matters, Rooster Booster Freezoni, Small is the lighter sodium pick at 0mg.

Compare as a meal

Open these items in the QuikTrip calculator to see combined calories and macros.

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