Nutrition comparison

Sugar-Free White Choc Caramel Cappuccino, Small vs 3 Meat (per slice) X-Large Pizza

Compare calories, protein, carbs, fat, sodium, and fiber for these QuikTrip menu items.

Quick answer

Sugar-Free White Choc Caramel Cappuccino, Small is lowest in calories, while 3 Meat (per slice) X-Large Pizza gives the most protein.

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Lowest calories
Sugar-Free White Choc Caramel Cappuccino, Small
320 kcal
Highest protein
3 Meat (per slice) X-Large Pizza
20 g protein
Lowest carbs
3 Meat (per slice) X-Large Pizza
48 g carbs
Lowest sodium
Sugar-Free White Choc Caramel Cappuccino, Small
0 mg sodium

Side-by-side nutrition facts

Values are per listed serving and may vary by location or preparation.

Menu itemCaloriesProteinCarbsFatFiberSodium
Sugar-Free White Choc Caramel Cappuccino, SmallCappuccinos, Lattes & Steamers320 kcal1 g58 g10 g1 g0 mg
3 Meat (per slice) X-Large PizzaX-Large Pizza460 kcal20 g48 g22 g3 g0 mg

Which should you choose?

Choose Sugar-Free White Choc Caramel Cappuccino, Small if your priority is keeping calories lower. It has 320 calories per serving.

Choose 3 Meat (per slice) X-Large Pizza if you want the most protein. It has 20g protein per serving.

If sodium matters, Sugar-Free White Choc Caramel Cappuccino, Small is the lighter sodium pick at 0mg.

Compare as a meal

Open these items in the QuikTrip calculator to see combined calories and macros.

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