Nutrition comparison

Turkey, Whole, Wheat vs 3 Meat (per slice) X-Large Pizza

Compare calories, protein, carbs, fat, sodium, and fiber for these QuikTrip menu items.

Quick answer

3 Meat (per slice) X-Large Pizza is lowest in calories, while Turkey, Whole, Wheat gives the most protein.

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Lowest calories
3 Meat (per slice) X-Large Pizza
460 kcal
Highest protein
Turkey, Whole, Wheat
47 g protein
Lowest carbs
3 Meat (per slice) X-Large Pizza
48 g carbs
Lowest sodium
Turkey, Whole, Wheat
0 mg sodium

Side-by-side nutrition facts

Values are per listed serving and may vary by location or preparation.

Menu itemCaloriesProteinCarbsFatFiberSodium
Turkey, Whole, WheatSubs740 kcal47 g70 g32 g6 g0 mg
3 Meat (per slice) X-Large PizzaX-Large Pizza460 kcal20 g48 g22 g3 g0 mg

Which should you choose?

Choose 3 Meat (per slice) X-Large Pizza if your priority is keeping calories lower. It has 460 calories per serving.

Choose Turkey, Whole, Wheat if you want the most protein. It has 47g protein per serving.

If sodium matters, Turkey, Whole, Wheat is the lighter sodium pick at 0mg.

Compare as a meal

Open these items in the QuikTrip calculator to see combined calories and macros.

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