Nutrition comparison

White Chocolate Cocoa, Hot Small vs 3 Meat Personal Pizza

Compare calories, protein, carbs, fat, sodium, and fiber for these QuikTrip menu items.

Quick answer

White Chocolate Cocoa, Hot Small is lowest in calories, while 3 Meat Personal Pizza gives the most protein.

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Lowest calories
White Chocolate Cocoa, Hot Small
330 kcal
Highest protein
3 Meat Personal Pizza
41 g protein
Lowest carbs
White Chocolate Cocoa, Hot Small
54 g carbs
Lowest sodium
White Chocolate Cocoa, Hot Small
0 mg sodium

Side-by-side nutrition facts

Values are per listed serving and may vary by location or preparation.

Menu itemCaloriesProteinCarbsFatFiberSodium
White Chocolate Cocoa, Hot SmallSpecialty Drinks330 kcal12 g54 g6 g0 g0 mg
3 Meat Personal PizzaPersonal Pizza940 kcal41 g95 g44 g5 g0 mg

Which should you choose?

Choose White Chocolate Cocoa, Hot Small if your priority is keeping calories lower. It has 330 calories per serving.

Choose 3 Meat Personal Pizza if you want the most protein. It has 41g protein per serving.

If sodium matters, White Chocolate Cocoa, Hot Small is the lighter sodium pick at 0mg.

Compare as a meal

Open these items in the QuikTrip calculator to see combined calories and macros.

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