Wildberry Smoothie, Small vs 3 Meat Personal Pizza

Compare calories, protein, carbs, fat, sodium, and fiber for these QuikTrip menu items.

Quick answer

Wildberry Smoothie, Small is lowest in calories, while 3 Meat Personal Pizza gives the most protein.

Lowest calories

Wildberry Smoothie, Small

350 kcal

Highest protein

3 Meat Personal Pizza

41 g protein

Lowest carbs

Wildberry Smoothie, Small

87 g carbs

Lowest sodium

Wildberry Smoothie, Small

0 mg sodium

Side-by-side nutrition facts

Values are per listed serving and may vary by location or preparation.

Menu item	Calories	Protein	Carbs	Fat	Fiber	Sodium
Wildberry Smoothie, SmallSmoothies	350 kcal	0 g	87 g	0 g	0 g	0 mg
3 Meat Personal PizzaPersonal Pizza	940 kcal	41 g	95 g	44 g	5 g	0 mg

Choose Wildberry Smoothie, Small if your priority is keeping calories lower. It has 350 calories per serving.

Choose 3 Meat Personal Pizza if you want the most protein. It has 41g protein per serving.

If sodium matters, Wildberry Smoothie, Small is the lighter sodium pick at 0mg.

Open these items in the QuikTrip calculator to see combined calories and macros.