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Last updated: Aug 9, 2026

QuikTrip

Bacon, Egg & Cheese Breakfast Scramble

Breakfast ScramblePopular

QuikTrip Bacon, Egg & Cheese Breakfast Scramble is fat-leaning, with about 68% of macro calories from fat. Each serving has 500 calories, 31g protein, 8g carbs, and 37g fat, making it a stronger fit for high-protein restaurant planning.

1 bowl (800g)

Serving Size

800 g

Serving Weight

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500

Calories

Per serving

31 g

Protein

8 g

Carbs

37 g

Fat

Nutrition Facts

Amount per serving

Calories500 kcal

% Daily Value*

Total Fat 37 g47%

Saturated Fat 31 g155%

Trans Fat 0.5 g—

Cholesterol 560 mg187%

Sodium 0 mg0%

Total Carbohydrate 8 g3%

Dietary Fiber 0 g0%

Total Sugars 2 g—

Protein 31 g62%

Vitamin A—

Vitamin C—

Vitamin D—

Calcium—

Iron—

Potassium—

Caffeine—

* The % Daily Value tells you how much a nutrient in a serving contributes to a daily diet.

Nutrition Breakdown

500

kcal

Protein31 g (25%)

Carbs8 g (7%)

Fat37 g (68%)

Estimated calorie contribution using 4 kcal/g for protein and carbohydrates and 9 kcal/g for fat.

Meal Planning Insights

Protein density6.2/10

25% of macro calories come from protein.

Satiety index10/10

Estimated from protein, fiber, calories, and fat balance.

Activity estimate125 min walk

About 50 minutes of running for these calories.

Key Nutrients

Protein 31 g62%

Fiber 0 g0%

Sodium 0 mg0%

Sugars 2 g—

Saturated Fat 31 g155%

How we calculate these values

Diet Compatibility

High protein6.2/10 protein density from 31g protein and 500 calories.Yes

Lower carb8g carbs per serving.Yes

Low fat37g total fat per serving.No

High sugar2g total sugars per serving.No

High sodium0mg sodium per serving.No

Vegetarian source flagNo vegetarian flag is published for this item.Not flagged

Compare with other items

Select up to 3 items to compare calories, protein, sodium, and macros.

Quick comparisons

Bacon, Egg & Cheese Breakfast Scramble has 40 more calories than 3 Meat (per slice) X-Large Pizza and 11g more protein. Compare

Bacon, Egg & Cheese Breakfast Scramble has 440 fewer calories than 3 Meat Personal Pizza and 10g less protein. Compare

3 Meat (per slice) X-Large Pizza460 kcal · 20 g protein3 Meat Personal Pizza940 kcal · 41 g protein3 Meat Pizza by the Slice460 kcal · 20 g protein3 Meat Stack Wrap620 kcal · 39 g protein3 Meat Stack, Half, Wheat400 kcal · 25 g protein3 Meat Stack, Half, White390 kcal · 25 g protein

Compare with 3 Meat (per slice) X-Large Pizza

Bacon, Egg & Cheese Breakfast Scramble Compared With Nearby Items

QuikTrip Bacon, Egg & Cheese Breakfast Scramble is listed in the Breakfast Scramble category with 500 calories, 31g protein, 8g carbs, and 37g fat per serving.

Data Source and Methodology

Nutrition values for Bacon, Egg & Cheese Breakfast Scramble are maintained in Nutrimetry from restaurant-published menu data and were last checked on Aug 9, 2026. Macro percentages use 4 calories per gram for protein and carbohydrates and 9 calories per gram for fat.

Read the data methodology

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