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Last updated: Aug 9, 2026

QuikTrip

Bacon, Egg & Cheese Grab and Go Breakfast Burrito

Breakfast BurritoPopular

QuikTrip Bacon, Egg & Cheese Grab and Go Breakfast Burrito is fat-leaning, with about 44% of macro calories from fat. Each serving has 550 calories, 21g protein, 56g carbs, and 27g fat, making it better suited to carb-aware planning than low-carb goals.

1 burrito (1,340g)

Serving Size

1,340 g

Serving Weight

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550

Calories

Per serving

21 g

Protein

56 g

Carbs

27 g

Fat

Nutrition Facts

Amount per serving

Calories550 kcal

% Daily Value*

Total Fat 27 g35%

Saturated Fat 11 g55%

Trans Fat 0 g—

Cholesterol 270 mg90%

Sodium 0 mg0%

Total Carbohydrate 56 g20%

Dietary Fiber 2 g7%

Total Sugars 1 g—

Protein 21 g42%

Vitamin A—

Vitamin C—

Vitamin D—

Calcium—

Iron—

Potassium—

Caffeine—

* The % Daily Value tells you how much a nutrient in a serving contributes to a daily diet.

Nutrition Breakdown

550

kcal

Protein21 g (15%)

Carbs56 g (41%)

Fat27 g (44%)

Estimated calorie contribution using 4 kcal/g for protein and carbohydrates and 9 kcal/g for fat.

Meal Planning Insights

Protein density3.8/10

15% of macro calories come from protein.

Satiety index10/10

Estimated from protein, fiber, calories, and fat balance.

Activity estimate138 min walk

About 55 minutes of running for these calories.

Key Nutrients

Protein 21 g42%

Fiber 2 g7%

Sodium 0 mg0%

Sugars 1 g—

Saturated Fat 11 g55%

How we calculate these values

Diet Compatibility

High protein3.8/10 protein density from 21g protein and 550 calories.No

Lower carb56g carbs per serving.No

Low fat27g total fat per serving.No

High sugar1g total sugars per serving.No

High sodium0mg sodium per serving.No

Vegetarian source flagNo vegetarian flag is published for this item.Not flagged

Compare with other items

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Quick comparisons

Bacon, Egg & Cheese Grab and Go Breakfast Burrito has 90 more calories than 3 Meat (per slice) X-Large Pizza and 1g more protein. Compare

Bacon, Egg & Cheese Grab and Go Breakfast Burrito has 390 fewer calories than 3 Meat Personal Pizza and 20g less protein. Compare

3 Meat (per slice) X-Large Pizza460 kcal · 20 g protein3 Meat Personal Pizza940 kcal · 41 g protein3 Meat Pizza by the Slice460 kcal · 20 g protein3 Meat Stack Wrap620 kcal · 39 g protein3 Meat Stack, Half, Wheat400 kcal · 25 g protein3 Meat Stack, Half, White390 kcal · 25 g protein

Compare with 3 Meat (per slice) X-Large Pizza

Bacon, Egg & Cheese Grab and Go Breakfast Burrito Compared With Nearby Items

QuikTrip Bacon, Egg & Cheese Grab and Go Breakfast Burrito is listed in the Breakfast Burrito category with 550 calories, 21g protein, 56g carbs, and 27g fat per serving.

Data Source and Methodology

Nutrition values for Bacon, Egg & Cheese Grab and Go Breakfast Burrito are maintained in Nutrimetry from restaurant-published menu data and were last checked on Aug 9, 2026. Macro percentages use 4 calories per gram for protein and carbohydrates and 9 calories per gram for fat.

Read the data methodology

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