Last updated: Aug 9, 2026
QuikTrip

Bavarian Crème Bismark

QTK BakeryPopular

QuikTrip Bavarian Crème Bismark is carb-leaning, with about 63% of macro calories from carb. Each serving has 380 calories, 5g protein, 61g carbs, and 14g fat, making it better suited to carb-aware planning than low-carb goals.

1 donut (370g)
Serving Size
370 g
Serving Weight
380
Calories
Per serving
5 g
Protein
61 g
Carbs
14 g
Fat

Nutrition Facts

Amount per serving

Calories380 kcal
% Daily Value*
Total Fat 14 g18%
Saturated Fat 5 g25%
Trans Fat 0 g—
Cholesterol 0 mg0%
Sodium 0 mg0%
Total Carbohydrate 61 g22%
Dietary Fiber 1 g4%
Total Sugars 30 g—
Protein 5 g10%
Vitamin A—
Vitamin C—
Vitamin D—
Calcium—
Iron—
Potassium—
Caffeine—

* The % Daily Value tells you how much a nutrient in a serving contributes to a daily diet.

Nutrition Breakdown

380
kcal
Protein5 g (5%)
Carbs61 g (63%)
Fat14 g (32%)
Estimated calorie contribution using 4 kcal/g for protein and carbohydrates and 9 kcal/g for fat.

Meal Planning Insights

Protein density1.3/10

5% of macro calories come from protein.

Satiety index3.6/10

Estimated from protein, fiber, calories, and fat balance.

Activity estimate95 min walk

About 38 minutes of running for these calories.

Key Nutrients

Protein 5 g10%
Fiber 1 g4%
Sodium 0 mg0%
Sugars 30 g—
Saturated Fat 5 g25%
How we calculate these values

Diet Compatibility

High protein1.3/10 protein density from 5g protein and 380 calories.No
Lower carb61g carbs per serving.No
Low fat14g total fat per serving.No
High sugar30g total sugars per serving.Yes
High sodium0mg sodium per serving.No
Vegetarian source flagNo vegetarian flag is published for this item.Not flagged

Compare with other items

Select up to 3 items to compare calories, protein, sodium, and macros.

Quick comparisons

Bavarian Crème Bismark has 80 fewer calories than 3 Meat (per slice) X-Large Pizza and 15g less protein. Compare

Bavarian Crème Bismark has 560 fewer calories than 3 Meat Personal Pizza and 36g less protein. Compare

Compare with 3 Meat (per slice) X-Large Pizza

Bavarian Crème Bismark Compared With Nearby Items

QuikTrip Bavarian Crème Bismark is listed in the QTK Bakery category with 380 calories, 5g protein, 61g carbs, and 14g fat per serving.

Data Source and Methodology

Nutrition values for Bavarian Crème Bismark are maintained in Nutrimetry from restaurant-published menu data and were last checked on Aug 9, 2026. Macro percentages use 4 calories per gram for protein and carbohydrates and 9 calories per gram for fat.

Read the data methodology

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