Last updated: Aug 9, 2026
QuikTrip

BBQ Brisket Mac & Cheese, Low

Mac & CheesePopular

QuikTrip BBQ Brisket Mac & Cheese, Low is fat-leaning, with about 56% of macro calories from fat. Each serving has 640 calories, 34g protein, 36g carbs, and 40g fat, making it a stronger fit for high-protein restaurant planning.

1 bowl (1,450g)
Serving Size
1,450 g
Serving Weight
640
Calories
Per serving
34 g
Protein
36 g
Carbs
40 g
Fat

Nutrition Facts

Amount per serving

Calories640 kcal
% Daily Value*
Total Fat 40 g51%
Saturated Fat 20 g100%
Trans Fat 0 g—
Cholesterol 75 mg25%
Sodium 0 mg0%
Total Carbohydrate 36 g13%
Dietary Fiber 2 g7%
Total Sugars 13 g—
Protein 34 g68%
Vitamin A—
Vitamin C—
Vitamin D—
Calcium—
Iron—
Potassium—
Caffeine—

* The % Daily Value tells you how much a nutrient in a serving contributes to a daily diet.

Nutrition Breakdown

640
kcal
Protein34 g (21%)
Carbs36 g (23%)
Fat40 g (56%)
Estimated calorie contribution using 4 kcal/g for protein and carbohydrates and 9 kcal/g for fat.

Meal Planning Insights

Protein density5.3/10

21% of macro calories come from protein.

Satiety index10/10

Estimated from protein, fiber, calories, and fat balance.

Activity estimate160 min walk

About 64 minutes of running for these calories.

Key Nutrients

Protein 34 g68%
Fiber 2 g7%
Sodium 0 mg0%
Sugars 13 g—
Saturated Fat 20 g100%
How we calculate these values

Diet Compatibility

High protein5.3/10 protein density from 34g protein and 640 calories.Yes
Lower carb36g carbs per serving.No
Low fat40g total fat per serving.No
High sugar13g total sugars per serving.No
High sodium0mg sodium per serving.No
Vegetarian source flagNo vegetarian flag is published for this item.Not flagged

Compare with other items

Select up to 3 items to compare calories, protein, sodium, and macros.

Quick comparisons

BBQ Brisket Mac & Cheese, Low has 180 more calories than 3 Meat (per slice) X-Large Pizza and 14g more protein. Compare

BBQ Brisket Mac & Cheese, Low has 300 fewer calories than 3 Meat Personal Pizza and 7g less protein. Compare

Compare with 3 Meat (per slice) X-Large Pizza

BBQ Brisket Mac & Cheese, Low Compared With Nearby Items

QuikTrip BBQ Brisket Mac & Cheese, Low is listed in the Mac & Cheese category with 640 calories, 34g protein, 36g carbs, and 40g fat per serving.

Data Source and Methodology

Nutrition values for BBQ Brisket Mac & Cheese, Low are maintained in Nutrimetry from restaurant-published menu data and were last checked on Aug 9, 2026. Macro percentages use 4 calories per gram for protein and carbohydrates and 9 calories per gram for fat.

Read the data methodology

Ask AI about this item

Get personalized nutrition advice and meal ideas.

Is this good for muscle gain?Can I eat this while cutting?
Ask AI