Last updated: Aug 9, 2026
QuikTrip

Brisket, Egg & Cheese Taco, Low

TacosPopular

QuikTrip Brisket, Egg & Cheese Taco, Low is carb-leaning, with about 41% of macro calories from carb. Each serving has 350 calories, 16g protein, 36g carbs, and 16g fat, making it a lighter restaurant option to compare with larger meals.

1 taco (890g)
Serving Size
890 g
Serving Weight
350
Calories
Per serving
16 g
Protein
36 g
Carbs
16 g
Fat

Nutrition Facts

Amount per serving

Calories350 kcal
% Daily Value*
Total Fat 16 g21%
Saturated Fat 6 g30%
Trans Fat 0 g—
Cholesterol 155 mg52%
Sodium 0 mg0%
Total Carbohydrate 36 g13%
Dietary Fiber 3 g11%
Total Sugars 2 g—
Protein 16 g32%
Vitamin A—
Vitamin C—
Vitamin D—
Calcium—
Iron—
Potassium—
Caffeine—

* The % Daily Value tells you how much a nutrient in a serving contributes to a daily diet.

Nutrition Breakdown

350
kcal
Protein16 g (18%)
Carbs36 g (41%)
Fat16 g (41%)
Estimated calorie contribution using 4 kcal/g for protein and carbohydrates and 9 kcal/g for fat.

Meal Planning Insights

Protein density4.6/10

18% of macro calories come from protein.

Satiety index10/10

Estimated from protein, fiber, calories, and fat balance.

Activity estimate88 min walk

About 35 minutes of running for these calories.

Key Nutrients

Protein 16 g32%
Fiber 3 g11%
Sodium 0 mg0%
Sugars 2 g—
Saturated Fat 6 g30%
How we calculate these values

Diet Compatibility

High protein4.6/10 protein density from 16g protein and 350 calories.No
Lower carb36g carbs per serving.No
Low fat16g total fat per serving.No
High sugar2g total sugars per serving.No
High sodium0mg sodium per serving.No
Vegetarian source flagNo vegetarian flag is published for this item.Not flagged

Compare with other items

Select up to 3 items to compare calories, protein, sodium, and macros.

Quick comparisons

Brisket, Egg & Cheese Taco, Low has 110 fewer calories than 3 Meat (per slice) X-Large Pizza and 4g less protein. Compare

Brisket, Egg & Cheese Taco, Low has 590 fewer calories than 3 Meat Personal Pizza and 25g less protein. Compare

Compare with 3 Meat (per slice) X-Large Pizza

Brisket, Egg & Cheese Taco, Low Compared With Nearby Items

QuikTrip Brisket, Egg & Cheese Taco, Low is listed in the Tacos category with 350 calories, 16g protein, 36g carbs, and 16g fat per serving.

Data Source and Methodology

Nutrition values for Brisket, Egg & Cheese Taco, Low are maintained in Nutrimetry from restaurant-published menu data and were last checked on Aug 9, 2026. Macro percentages use 4 calories per gram for protein and carbohydrates and 9 calories per gram for fat.

Read the data methodology

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