Last updated: Aug 9, 2026
QuikTrip

Chicken & Cheese Flatbread

FlatbreadPopular

QuikTrip Chicken & Cheese Flatbread is fat-leaning, with about 41% of macro calories from fat. Each serving has 410 calories, 24g protein, 37g carbs, and 19g fat, making it a moderate option for comparing calories and macros.

1 flatbread (1,230g)
Serving Size
1,230 g
Serving Weight
410
Calories
Per serving
24 g
Protein
37 g
Carbs
19 g
Fat

Nutrition Facts

Amount per serving

Calories410 kcal
% Daily Value*
Total Fat 19 g24%
Saturated Fat 10 g50%
Trans Fat 0.5 g—
Cholesterol 65 mg22%
Sodium 0 mg0%
Total Carbohydrate 37 g13%
Dietary Fiber 3 g11%
Total Sugars 2 g—
Protein 24 g48%
Vitamin A—
Vitamin C—
Vitamin D—
Calcium—
Iron—
Potassium—
Caffeine—

* The % Daily Value tells you how much a nutrient in a serving contributes to a daily diet.

Nutrition Breakdown

410
kcal
Protein24 g (23%)
Carbs37 g (36%)
Fat19 g (41%)
Estimated calorie contribution using 4 kcal/g for protein and carbohydrates and 9 kcal/g for fat.

Meal Planning Insights

Protein density5.9/10

23% of macro calories come from protein.

Satiety index10/10

Estimated from protein, fiber, calories, and fat balance.

Activity estimate103 min walk

About 41 minutes of running for these calories.

Key Nutrients

Protein 24 g48%
Fiber 3 g11%
Sodium 0 mg0%
Sugars 2 g—
Saturated Fat 10 g50%
How we calculate these values

Diet Compatibility

High protein5.9/10 protein density from 24g protein and 410 calories.Yes
Lower carb37g carbs per serving.No
Low fat19g total fat per serving.No
High sugar2g total sugars per serving.No
High sodium0mg sodium per serving.No
Vegetarian source flagNo vegetarian flag is published for this item.Not flagged

Compare with other items

Select up to 3 items to compare calories, protein, sodium, and macros.

Quick comparisons

Chicken & Cheese Flatbread has 50 fewer calories than 3 Meat (per slice) X-Large Pizza and 4g more protein. Compare

Chicken & Cheese Flatbread has 530 fewer calories than 3 Meat Personal Pizza and 17g less protein. Compare

Compare with 3 Meat (per slice) X-Large Pizza

Chicken & Cheese Flatbread Compared With Nearby Items

QuikTrip Chicken & Cheese Flatbread is listed in the Flatbread category with 410 calories, 24g protein, 37g carbs, and 19g fat per serving.

Data Source and Methodology

Nutrition values for Chicken & Cheese Flatbread are maintained in Nutrimetry from restaurant-published menu data and were last checked on Aug 9, 2026. Macro percentages use 4 calories per gram for protein and carbohydrates and 9 calories per gram for fat.

Read the data methodology

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