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Last updated: Aug 9, 2026

QuikTrip

Chicken Taco, Low

TacosPopular

QuikTrip Chicken Taco, Low is carb-leaning, with about 50% of macro calories from carb. Each serving has 280 calories, 16g protein, 34g carbs, and 8g fat, making it a lighter restaurant option to compare with larger meals.

1 taco (990g)

Serving Size

990 g

Serving Weight

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280

Calories

Per serving

16 g

Protein

34 g

Carbs

8 g

Fat

Nutrition Facts

Amount per serving

Calories280 kcal

% Daily Value*

Total Fat 8 g10%

Saturated Fat 3 g15%

Trans Fat 0 g—

Cholesterol 55 mg18%

Sodium 0 mg0%

Total Carbohydrate 34 g12%

Dietary Fiber 3 g11%

Total Sugars 2 g—

Protein 16 g32%

Vitamin A—

Vitamin C—

Vitamin D—

Calcium—

Iron—

Potassium—

Caffeine—

* The % Daily Value tells you how much a nutrient in a serving contributes to a daily diet.

Nutrition Breakdown

280

kcal

Protein16 g (24%)

Carbs34 g (50%)

Fat8 g (26%)

Estimated calorie contribution using 4 kcal/g for protein and carbohydrates and 9 kcal/g for fat.

Meal Planning Insights

Protein density5.7/10

24% of macro calories come from protein.

Satiety index10/10

Estimated from protein, fiber, calories, and fat balance.

Activity estimate70 min walk

About 28 minutes of running for these calories.

Key Nutrients

Protein 16 g32%

Fiber 3 g11%

Sodium 0 mg0%

Sugars 2 g—

Saturated Fat 3 g15%

How we calculate these values

Diet Compatibility

High protein5.7/10 protein density from 16g protein and 280 calories.Yes

Lower carb34g carbs per serving.No

Low fat8g total fat per serving.No

High sugar2g total sugars per serving.No

High sodium0mg sodium per serving.No

Vegetarian source flagNo vegetarian flag is published for this item.Not flagged

Compare with other items

Select up to 3 items to compare calories, protein, sodium, and macros.

Quick comparisons

Chicken Taco, Low has 180 fewer calories than 3 Meat (per slice) X-Large Pizza and 4g less protein. Compare

Chicken Taco, Low has 660 fewer calories than 3 Meat Personal Pizza and 25g less protein. Compare

3 Meat (per slice) X-Large Pizza460 kcal · 20 g protein3 Meat Personal Pizza940 kcal · 41 g protein3 Meat Pizza by the Slice460 kcal · 20 g protein3 Meat Stack Wrap620 kcal · 39 g protein3 Meat Stack, Half, Wheat400 kcal · 25 g protein3 Meat Stack, Half, White390 kcal · 25 g protein

Compare with 3 Meat (per slice) X-Large Pizza

Chicken Taco, Low Compared With Nearby Items

QuikTrip Chicken Taco, Low is listed in the Tacos category with 280 calories, 16g protein, 34g carbs, and 8g fat per serving.

Data Source and Methodology

Nutrition values for Chicken Taco, Low are maintained in Nutrimetry from restaurant-published menu data and were last checked on Aug 9, 2026. Macro percentages use 4 calories per gram for protein and carbohydrates and 9 calories per gram for fat.

Read the data methodology

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