Last updated: Aug 9, 2026
QuikTrip

Croissant-Large

QTK BakeryPopular

QuikTrip Croissant-Large is fat-leaning, with about 49% of macro calories from fat. Each serving has 390 calories, 8g protein, 42g carbs, and 21g fat, making it a moderate option for comparing calories and macros.

1 croissant (210g)
Serving Size
210 g
Serving Weight
390
Calories
Per serving
8 g
Protein
42 g
Carbs
21 g
Fat

Nutrition Facts

Amount per serving

Calories390 kcal
% Daily Value*
Total Fat 21 g27%
Saturated Fat 17 g85%
Trans Fat 0 g—
Cholesterol 0 mg0%
Sodium 0 mg0%
Total Carbohydrate 42 g15%
Dietary Fiber 3 g11%
Total Sugars 5 g—
Protein 8 g16%
Vitamin A—
Vitamin C—
Vitamin D—
Calcium—
Iron—
Potassium—
Caffeine—

* The % Daily Value tells you how much a nutrient in a serving contributes to a daily diet.

Nutrition Breakdown

390
kcal
Protein8 g (8%)
Carbs42 g (43%)
Fat21 g (49%)
Estimated calorie contribution using 4 kcal/g for protein and carbohydrates and 9 kcal/g for fat.

Meal Planning Insights

Protein density2.1/10

8% of macro calories come from protein.

Satiety index6.3/10

Estimated from protein, fiber, calories, and fat balance.

Activity estimate98 min walk

About 39 minutes of running for these calories.

Key Nutrients

Protein 8 g16%
Fiber 3 g11%
Sodium 0 mg0%
Sugars 5 g—
Saturated Fat 17 g85%
How we calculate these values

Diet Compatibility

High protein2.1/10 protein density from 8g protein and 390 calories.No
Lower carb42g carbs per serving.No
Low fat21g total fat per serving.No
High sugar5g total sugars per serving.No
High sodium0mg sodium per serving.No
Vegetarian source flagNo vegetarian flag is published for this item.Not flagged

Compare with other items

Select up to 3 items to compare calories, protein, sodium, and macros.

Quick comparisons

Croissant-Large has 70 fewer calories than 3 Meat (per slice) X-Large Pizza and 12g less protein. Compare

Croissant-Large has 550 fewer calories than 3 Meat Personal Pizza and 33g less protein. Compare

Compare with 3 Meat (per slice) X-Large Pizza

Croissant-Large Compared With Nearby Items

QuikTrip Croissant-Large is listed in the QTK Bakery category with 390 calories, 8g protein, 42g carbs, and 21g fat per serving.

Data Source and Methodology

Nutrition values for Croissant-Large are maintained in Nutrimetry from restaurant-published menu data and were last checked on Aug 9, 2026. Macro percentages use 4 calories per gram for protein and carbohydrates and 9 calories per gram for fat.

Read the data methodology

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