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Last updated: Aug 9, 2026

QuikTrip

Cuban Grilled Cheese

Grilled CheesePopular

QuikTrip Cuban Grilled Cheese is fat-leaning, with about 48% of macro calories from fat. Each serving has 840 calories, 56g protein, 53g carbs, and 44g fat, making it better suited to carb-aware planning than low-carb goals.

1 sandwich (1,940g)

Serving Size

1,940 g

Serving Weight

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840

Calories

Per serving

56 g

Protein

53 g

Carbs

44 g

Fat

Nutrition Facts

Amount per serving

Calories840 kcal

% Daily Value*

Total Fat 44 g56%

Saturated Fat 17 g85%

Trans Fat 1 g—

Cholesterol 160 mg53%

Sodium 0 mg0%

Total Carbohydrate 53 g19%

Dietary Fiber 3 g11%

Total Sugars 3 g—

Protein 56 g112%

Vitamin A—

Vitamin C—

Vitamin D—

Calcium—

Iron—

Potassium—

Caffeine—

* The % Daily Value tells you how much a nutrient in a serving contributes to a daily diet.

Nutrition Breakdown

840

kcal

Protein56 g (27%)

Carbs53 g (25%)

Fat44 g (48%)

Estimated calorie contribution using 4 kcal/g for protein and carbohydrates and 9 kcal/g for fat.

Meal Planning Insights

Protein density6.7/10

27% of macro calories come from protein.

Satiety index10/10

Estimated from protein, fiber, calories, and fat balance.

Activity estimate210 min walk

About 84 minutes of running for these calories.

Key Nutrients

Protein 56 g112%

Fiber 3 g11%

Sodium 0 mg0%

Sugars 3 g—

Saturated Fat 17 g85%

How we calculate these values

Diet Compatibility

High protein6.7/10 protein density from 56g protein and 840 calories.Yes

Lower carb53g carbs per serving.No

Low fat44g total fat per serving.No

High sugar3g total sugars per serving.No

High sodium0mg sodium per serving.No

Vegetarian source flagNo vegetarian flag is published for this item.Not flagged

Compare with other items

Select up to 3 items to compare calories, protein, sodium, and macros.

Quick comparisons

Cuban Grilled Cheese has 380 more calories than 3 Meat (per slice) X-Large Pizza and 36g more protein. Compare

Cuban Grilled Cheese has 100 fewer calories than 3 Meat Personal Pizza and 15g more protein. Compare

3 Meat (per slice) X-Large Pizza460 kcal · 20 g protein3 Meat Personal Pizza940 kcal · 41 g protein3 Meat Pizza by the Slice460 kcal · 20 g protein3 Meat Stack Wrap620 kcal · 39 g protein3 Meat Stack, Half, Wheat400 kcal · 25 g protein3 Meat Stack, Half, White390 kcal · 25 g protein

Compare with 3 Meat (per slice) X-Large Pizza

Cuban Grilled Cheese Compared With Nearby Items

QuikTrip Cuban Grilled Cheese is listed in the Grilled Cheese category with 840 calories, 56g protein, 53g carbs, and 44g fat per serving.

Data Source and Methodology

Nutrition values for Cuban Grilled Cheese are maintained in Nutrimetry from restaurant-published menu data and were last checked on Aug 9, 2026. Macro percentages use 4 calories per gram for protein and carbohydrates and 9 calories per gram for fat.

Read the data methodology

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