Last updated: Aug 9, 2026
Illustration for reference only
QuikTrip

Egg & Cheese Grilled Cheese

Grilled CheesePopular

Egg & Cheese Grilled Cheese nutrition information from QuikTrip.

1 sandwich (1,470g)
Serving Size
1,470 g
Serving Weight
690
Calories
Per serving
29 g
Protein
53 g
Carbs
41 g
Fat

Nutrition Facts

Amount per serving

Calories690 kcal
% Daily Value*
Total Fat 41 g53%
Saturated Fat 17 g85%
Trans Fat 1 g
Cholesterol 195 mg65%
Sodium 0 mg0%
Total Carbohydrate 53 g19%
Dietary Fiber 2 g7%
Total Sugars 3 g
Protein 29 g58%
Vitamin A
Vitamin C
Vitamin D
Calcium
Iron
Potassium
Caffeine

* The % Daily Value tells you how much a nutrient in a serving contributes to a daily diet.

Nutrition Breakdown

690
kcal
Protein29 g (17%)
Carbs53 g (30%)
Fat41 g (53%)
Estimated calorie contribution using 4 kcal/g for protein and carbohydrates and 9 kcal/g for fat.

Key Nutrients

Protein 29 g58%
Fiber 2 g7%
Sodium 0 mg0%
Sugars 3 g
Saturated Fat 17 g85%
How we calculate these values

Ingredients

Ingredients have not been verified yet.

Allergens

Contains

Not listed

May contain

Not listed

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Nutrition data is sourced from our database and may vary by location or preparation.