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Last updated: Aug 9, 2026

QuikTrip

Egg Roll - Pork

Roller GrillPopular

QuikTrip Egg Roll - Pork is fat-leaning, with about 44% of macro calories from fat. Each serving has 170 calories, 7g protein, 19g carbs, and 9g fat, making it a lighter restaurant option to compare with larger meals.

1 serving (560g)

Serving Size

560 g

Serving Weight

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170

Calories

Per serving

7 g

Protein

19 g

Carbs

9 g

Fat

Nutrition Facts

Amount per serving

Calories170 kcal

% Daily Value*

Total Fat 9 g12%

Saturated Fat 2.5 g13%

Trans Fat 0 g—

Cholesterol 15 mg5%

Sodium 0 mg0%

Total Carbohydrate 19 g7%

Dietary Fiber 2 g7%

Total Sugars 2 g—

Protein 7 g14%

Vitamin A—

Vitamin C—

Vitamin D—

Calcium—

Iron—

Potassium—

Caffeine—

* The % Daily Value tells you how much a nutrient in a serving contributes to a daily diet.

Nutrition Breakdown

170

kcal

Protein7 g (15%)

Carbs19 g (41%)

Fat9 g (44%)

Estimated calorie contribution using 4 kcal/g for protein and carbohydrates and 9 kcal/g for fat.

Meal Planning Insights

Protein density4.1/10

15% of macro calories come from protein.

Satiety index6.9/10

Estimated from protein, fiber, calories, and fat balance.

Activity estimate43 min walk

About 17 minutes of running for these calories.

Key Nutrients

Protein 7 g14%

Fiber 2 g7%

Sodium 0 mg0%

Sugars 2 g—

Saturated Fat 2.5 g13%

How we calculate these values

Diet Compatibility

High protein4.1/10 protein density from 7g protein and 170 calories.No

Lower carb19g carbs per serving.Yes

Low fat9g total fat per serving.No

High sugar2g total sugars per serving.No

High sodium0mg sodium per serving.No

Vegetarian source flagNo vegetarian flag is published for this item.Not flagged

Compare with other items

Select up to 3 items to compare calories, protein, sodium, and macros.

Quick comparisons

Egg Roll - Pork has 290 fewer calories than 3 Meat (per slice) X-Large Pizza and 13g less protein. Compare

Egg Roll - Pork has 770 fewer calories than 3 Meat Personal Pizza and 34g less protein. Compare

3 Meat (per slice) X-Large Pizza460 kcal · 20 g protein3 Meat Personal Pizza940 kcal · 41 g protein3 Meat Pizza by the Slice460 kcal · 20 g protein3 Meat Stack Wrap620 kcal · 39 g protein3 Meat Stack, Half, Wheat400 kcal · 25 g protein3 Meat Stack, Half, White390 kcal · 25 g protein

Compare with 3 Meat (per slice) X-Large Pizza

Egg Roll - Pork Compared With Nearby Items

QuikTrip Egg Roll - Pork is listed in the Roller Grill category with 170 calories, 7g protein, 19g carbs, and 9g fat per serving.

Data Source and Methodology

Nutrition values for Egg Roll - Pork are maintained in Nutrimetry from restaurant-published menu data and were last checked on Aug 9, 2026. Macro percentages use 4 calories per gram for protein and carbohydrates and 9 calories per gram for fat.

Read the data methodology

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