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Last updated: Aug 9, 2026

QuikTrip

Frappe, Cold Brew Mocha, Small

FrappePopular

QuikTrip Frappe, Cold Brew Mocha, Small is carb-leaning, with about 77% of macro calories from carb. Each serving has 230 calories, 4g protein, 44g carbs, and 4g fat, making it a lighter restaurant option to compare with larger meals.

16 fl oz (160g)

Serving Size

160 g

Serving Weight

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230

Calories

Per serving

4 g

Protein

44 g

Carbs

4 g

Fat

Nutrition Facts

Amount per serving

Calories230 kcal

% Daily Value*

Total Fat 4 g5%

Saturated Fat 2.5 g13%

Trans Fat 0 g—

Cholesterol 10 mg3%

Sodium 0 mg0%

Total Carbohydrate 44 g16%

Dietary Fiber 2 g7%

Total Sugars 43 g—

Protein 4 g8%

Vitamin A—

Vitamin C—

Vitamin D—

Calcium—

Iron—

Potassium—

Caffeine—

* The % Daily Value tells you how much a nutrient in a serving contributes to a daily diet.

Nutrition Breakdown

230

kcal

Protein4 g (7%)

Carbs44 g (77%)

Fat4 g (16%)

Estimated calorie contribution using 4 kcal/g for protein and carbohydrates and 9 kcal/g for fat.

Meal Planning Insights

Protein density1.7/10

7% of macro calories come from protein.

Satiety index5.1/10

Estimated from protein, fiber, calories, and fat balance.

Activity estimate58 min walk

About 23 minutes of running for these calories.

Key Nutrients

Protein 4 g8%

Fiber 2 g7%

Sodium 0 mg0%

Sugars 43 g—

Saturated Fat 2.5 g13%

How we calculate these values

Diet Compatibility

High protein1.7/10 protein density from 4g protein and 230 calories.No

Lower carb44g carbs per serving.No

Low fat4g total fat per serving.No

High sugar43g total sugars per serving.Yes

High sodium0mg sodium per serving.No

Vegetarian source flagNo vegetarian flag is published for this item.Not flagged

Compare with other items

Select up to 3 items to compare calories, protein, sodium, and macros.

Quick comparisons

Frappe, Cold Brew Mocha, Small has 230 fewer calories than 3 Meat (per slice) X-Large Pizza and 16g less protein. Compare

Frappe, Cold Brew Mocha, Small has 710 fewer calories than 3 Meat Personal Pizza and 37g less protein. Compare

3 Meat (per slice) X-Large Pizza460 kcal · 20 g protein3 Meat Personal Pizza940 kcal · 41 g protein3 Meat Pizza by the Slice460 kcal · 20 g protein3 Meat Stack Wrap620 kcal · 39 g protein3 Meat Stack, Half, Wheat400 kcal · 25 g protein3 Meat Stack, Half, White390 kcal · 25 g protein

Compare with 3 Meat (per slice) X-Large Pizza

Frappe, Cold Brew Mocha, Small Compared With Nearby Items

QuikTrip Frappe, Cold Brew Mocha, Small is listed in the Frappe category with 230 calories, 4g protein, 44g carbs, and 4g fat per serving.

Data Source and Methodology

Nutrition values for Frappe, Cold Brew Mocha, Small are maintained in Nutrimetry from restaurant-published menu data and were last checked on Aug 9, 2026. Macro percentages use 4 calories per gram for protein and carbohydrates and 9 calories per gram for fat.

Read the data methodology

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